Shintaido is a transformational body discipline rooted in Japanese martial arts. Shintaido includes the practice of a fluid style of karate, boh. We do meditation and empty hand practices that emphasize awareness and flowing motion. Of course, because it is a body discipline, reading about Shintaido will only take you so far. Visitors are always welcome to drop in on classes.

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North West South East Adventure - Road Trip! Follow us on Twitter! Week 2 and a half. Tom, Spencer, Sean. New Milford - Wyoming - California - Texas - DC. Many stops in between which can be found on the Approximate Mapping page. Starting late night Saturday June 12th in NJ after the NHRA Summer Nationals, arriving home somewhere around two weeks later.

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